Cary Location

Hands On Physical Therapy is located at 590 New Waverly Pl #220 in Cary, NC. Our team of Cary, NC physical therapists are highly experienced, offering specialized treatment services for any pain, injury, or discomfort you may be feeling. We truly value our patients, who have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.

At Hands On Physical Therapy, we use sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. Our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs.

Call our office at (919) 851-0711 or click here to schedule an appointment with one of our Cary, NC physical therapists today. We will be happy to meet with you and create a treatment plan for your journey toward health, healing, and pain relief.

Treating patients in Cary, NC

Physical therapy can be highly effective in relieving pain by providing the types of treatments you may need when your pain makes it hard to move around and do everyday tasks. The goal of Hands On Physical Therapy is to make your daily tasks and activities easier. For example, we may help you with walking, going up stairs, or getting in and out of bed.

In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief, but also teaching you techniques to prevent re-injury and avoid pain in the future. Our Cary, NC physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level.

Business Hours

Mon, Wed, Fri: 7:00am – 5pm
Tu, Thurs: Closed

Connect Social

    Aquatic therapy is used at Hands On Physical Therapy to help provide relief for many conditions, including arthritis, chronic pain, lower back pain, orthopedic injuries, sprains, strains, and tendonitis.


    Dry needling is a safe and effective method of treatment provided at Hands On Physical Therapy to reduce pain and muscle tension, while simultaneously improving mobility.


    Manual therapy is a safe, natural and effective mode of treatment that many people suffering with chronic pain receive to improve their body’s overall function.

Meet The Team

Cary, NC Physical Therapists

Our dedicated team consists of leading experts in the physical therapy Cary, NC area, any of whom would be happy to work with you on whatever you may be struggling with.

Our Cary, NC physical therapists will work hard, not only to get to the root of your problems and provide quality treatment for the pain you are currently experiencing, but they will also use their abilities to provide you with injury prevention services for the future.

They are compassionate, caring, and ambitious toward helping you reach your highest level of performance with the least possible amount of discomfort.

At the end of the day, the Hands On Physical Therapy team is here to help you, every step along the way. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

hands on physical therapy specialties

Hands On Physical Therapy is here for you

If you are in the Cary, NC area, or any of the surrounding areas, and you are looking for relief, look no further. Hands On Physical Therapy is here to help as one of the most favored Cary, NC physical therapy practices.

At Hands On Physical Therapy, we have one mission: your recovery. Our treatment plans are aimed toward the achievement of your goals, taking into account your symptoms, medical history, and any health restrictions you may have.

We look forward to watching you achieve your recovery, health and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

Our Patients Get Results!

Pre-Surgery physical therapy is SO important! Kathy Wiegers at Hands On Physical Therapy did an amazing job preparing me for partial knee surgery! She worked with me for 4 weeks and I continued doing the exercises at home until my surgery on September 16. I began physical therapy with Kathy again three days after surgery and graduated from a walker to cane within a week. By the next week, I was cane-free! I can’t say enough about the staff at HOPT! They are so professional and caring. Every surgeon should require pre-surgery PT! AND at HOPT! I am so grateful for the professional care I received.

Alice Q.

Knowledgeable, Caring, Friendly people.

Allen P.

After my hip replacement surgery, my right leg muscles were very weak. I had great difficulty in dressing myself, and could not walk without using a cane. When I started taking therapy at Hands On, I was not even able to do their therapy exercises. But with their help and guidance I gradually improved until I recovered about 90% of function. The exercises appeared to target a wide range of muscles and over time my leg recovered. I could not have designed the exercise program myself. One of the great benefits is that Hands On trained me to do the exercises correctly, so that I can continue to do them at home.

Allen S.

I highly recommend Hands On Therapy. Staff is very knowledgeable. I have received much improvement from the time I began receiving assistance from them. I will return if I ever need further assistance.

Angela B.

I love Hands On Physical Therapy! Everyone was great to work with. Cathy and Jose took their time with you and they made sure they understood what was wrong before helping you. Everyone (even Van, ha! ha!) was friendly with great personalities. If you need any PT, please consider HOPT!

Angier C.

My son had an amazing experience with HOPT! The therapist he worked with helped him increase his agility, speed and strength in his legs and ankles. My son initially was experiencing knee pain was diagnosed and treated for tendinitis. The PT who handled his therapy worked with him in the office and gave him exercises outside of the office to help relieve his pain and strengthen his body. We would recommend HOPT to any athlete who wants to better his/her performance.

Anna L.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to request an appointment.